Sharing Meals. Building Support. Creating Connection.
Recovery can feel isolating, but it doesn’t have to be.
Women’s Wednesday is a weekly, peer-led lunch group where women experiencing eating disorders can come together to share a meal, connect with others who understand, and build supportive relationships in a welcoming, pressure-free environment.
Unlike traditional therapy groups, Women’s Wednesday is not a clinical treatment session. It is a community of women who understand the everyday challenges of living with an eating disorder and believe that healing is strengthened through genuine connection and shared experiences.
Whether you’re taking your first step toward recovery, actively working on your relationship with food, or simply looking for a place where you can eat without judgment, you’ll find a seat at our table.
There is no expectation to speak or share your story. Participate at your own pace, enjoy lunch with others, and experience the comfort of being surrounded by people who understand what you’re going through.
At Women’s Wednesday, we believe that meaningful conversations, shared meals, and authentic peer support can help reduce isolation, foster hope, and remind each participant that they are never alone.
What to Expect
- A safe, welcoming, and judgment-free environment
- Shared meals with women who understand your experience
- Genuine peer support and meaningful conversation
- No pressure to talk—participate at your own comfort level
- A community built on respect, empathy, and connection
Join us each Wednesday and discover the power of sharing a meal with people who truly understand.
Because healing grows stronger through connection.
Frequently Asked Questions
Can men really have eating disorders?
Absolutely. Eating disorders affect men at nearly the same rates as women, yet men make up only a fraction of those who seek treatment. The stigma is real, but so is the condition. The Munch Bunch was created specifically to address this gap.
How do I know if I have an eating disorder?
If your relationship with food causes you significant distress, affects your daily life, or feels out of your control, it is worth talking to someone about. You do not need a formal diagnosis to join our meals or to deserve support.
What types of eating disorders does The Munch Bunch support?
Our meals welcome men dealing with binge eating disorder, anorexia, bulimia, ARFID, orthorexia, and any other disordered eating patterns — regardless of whether they carry a formal diagnosis.
Is The Munch Bunch a treatment program?
No. We are a peer-led community support group. We are not a medical or clinical provider and we do not offer treatment. We do however maintain full transparency about professional resources and will always help guide members toward the appropriate level of care.
What makes The Munch Bunch different from other support groups?
We are the first large-scale all-male eating disorder lunch support group of our kind. Our suggestion box format means every meal is shaped by the people in it. No two meals are exactly alike, and every voice in the room has a say in how things run.